Your Journey Begins Here
Welcome to a creative life.
A life of acceptance, worthiness, emotional healing & inner peace.
One day or day one. You decide.
TRAUMA-INFORMED EXPRESSIVE ARTS THERAPY
POETRY
VISUAL ARTS
MUSIC
MOVEMENT
art journalinG
creative writing
collage
photographY
VALUING
The breadth of human identities, dis/abilities, experience,
creative expressions, and where they intersect.
UNDERSTANDING AND RESPECTING
How these aspects may contribute to one's
mental health and life challenges.
OFFERING A POSITIVE SPACE FOR
LGBTQ2S+
BIPoC
Dis/Abilities
WORKING WITH
Trauma and PTSD
Anxiety
Addiction
Behavioural Issues
Coping Skills
Emotional Regulation
Depression
Dual Diagnosis
Family Conflict
Gender and Sexual Identity
Grief
Fibromyalgia
Chronic Pain
Traumatic Brain Injury
Life Transitions
Racial Identity
Self Esteem
Stress
Substance Use
